Beat Mental Blocks. Compete with Calm. Perform on Command.
Private 1-on-1 mental performance coaching with Jorie Hall for competitive athletes who want to unlock their full potential.
About Coach Jorie Hall
Jorie Hall is a Certified Mental Performance Coach dedicated to helping competitive athletes develop the psychological skills needed to perform their best when it matters most. With expertise in anxiety management, mental toughness, visualization, and competition preparation, Jorie works with athletes across all sports.
Services Offered
Memberships
- Foundations Pass ($97/year): Annual membership for single session booking access, resource library, and community support.
- Performance Membership ($147/year): Annual membership unlocking all coaching packages, priority scheduling, and extended resources.
Coaching Sessions
- Single Session ($250): 60-minute private mental performance coaching session via video call.
- Coaching Packages: 4-16 sessions over 3-6 months for comprehensive mental skill development.
Areas of Expertise
- Competition Anxiety Management
- Mental Toughness Training
- Pre-Game Routines
- Visualization Techniques
- Focus and Concentration
- Confidence Building
- Recovery from Bad Performances
Who We Work With
Athletes in all competitive sports including basketball, soccer, volleyball, tennis, golf, swimming, gymnastics, wrestling, martial arts, running, cycling, and more. We work with high school, college, and adult competitive athletes across the United States via virtual sessions.
Frequently Asked Questions
- What is mental performance coaching?
- Mental performance coaching helps athletes develop psychological skills like focus, confidence, resilience, and emotional regulation to perform their best during competition.
- How is it different from sports psychology?
- Mental performance coaching focuses on developing performance skills and is forward-looking, while sports psychologists are licensed clinicians who can diagnose and treat mental health conditions.
- Can coaching help with competition anxiety?
- Yes, competition anxiety is one of the most common issues we address. Techniques include reframing anxiety, developing pre-competition routines, breathing techniques, and mental rehearsal.